GymbagsGladrags

Hi, I'm Cantara! The blogger behind Gymbags & Gladrags, an online resource for those of us on a journey to be healthier, fitter and more confident. The blog is inspired by my own mission to improve my health, fitness and body. I view a healthy lifestyle as an ongoing process, and encourage a fun, balanced approach to life, rather than jumping on board every passing fad.

Posts by this author:

Health Benefits of Lemon Water

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Review: Huel Powdered Food

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21 Summer Salad Recipes

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My Summer Essentials

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